About Gosia Stockley
Gosia is a qualified Neuroenergetic Kinesiologist and Reiki practitioner who trained and studied with the pioneering Australian Kinesiology Institute and, after a successful career in Hong Kong, is now practicing in Shropshire.
Gosia Stockley is the proud mother of two and has an MBA in Industrial Policy and Corporate Strategy from the Maastricht School of Management. Before moving to Asia and beginning her career as a kinesiologist, Gosia worked as a Customer Relations Manager for an international medical packaging company.
Gosia's extended, previous business experience gives her an understanding of career challenges that many people face today. This allows her to create a unique experience in her kinesiology practice, which helps individuals generate new insights, clarity and courage to facilitate positive change. Gosia understands very well the stress of working in a high intensity, stressful environment, and the toll this can take on people physically, mentally, emotionally and spiritually.
In addition to Neuroenergetic Kinesiology, Gosia has also trained in different branches of alternative medicine such as Yuen, Reiki and Access The Bars techniques, which she uses to supplement her holistic approach to the treatment of her patients.
Gosia takes a holistic approach to healing, considering the whole person, and is known for her intuitive awareness of clients' needs. This, combined with her compassionate nature, makes her a powerful, effective and empathic healer.
She is also a member of the Kinesiology Federation (KFRP).
University Degrees:
- M.A. (Hons) in Management and Marketing
- M.B.A. (Hons) specialising in Industrial Policy and Corporate Strategy
- B.A. (Hons) in Management and Marketing
Kinesiology Courses:
Neuroenergetic Kinesiology Diploma - Australian Nuroenergetic Kinesiology Institute in Hong Kong.
- Principles of Kinesiology 1 to 4
- Neuroemotional Pathways Series (1-4)
- Body Structure 1 & 2
- Light and sound healing
- Hormone Hologram
- Brain Hologram 1
- Neurotransmitter Hologram
- Primitive Reflex Series
- Physiology Formatting
- Balancing with the 5 elements
- Nutrition Hologram A, B & C
- Chakra Series:
- Major Chakra Hologram
- Minor Chakra Hologram
- Celestial Chakra Hologram
- Advance Primitive Reflexes (How Primitive Reflexes can determine mental, emotional, psychological and physical neural functioning)
- Krebs Advanced Acupressure Points,
- Krebs Seven Chi Keys, (This is a method of balancing the 7 major chakras using the acupressure system)
- Krebs – The Energetic Structure of Man and the Universe
- Kinergetics - Balancing Nutrition& Toxicity
Other Therapies
Access Bars Practitioner
Reiki Practitioner
Young Practitioner
What is Neuroenergetic Kinesiology?
Neuroenergetic Kinesiology integrates Western Anatomy and physiology with Eastern energetic healing techniques to address stresses built-up in the body's physical, emotional and energetic systems. These stresses may result from physical and emotional traumas or simply the daily stress associated with modern living and can inhibit the body's natural energy flows and ability to heal itself or perform to optimum levels.
NeuroEnergetic Kinesiology is a recognised, comprehensive, system of healthcare that uses calming and muscle monitoring techniques to unlock and access the body's information to identify and release the stresses that can cause disease, physical dysfunction and emotional trauma.
Kinesiology is about accessing the information contained within the body and using that information to correct any imbalances by enabling the body and mind to re-integrate and heal itself from within.
"Your body has all the information it needs to attain optimal health and wellbeing."
What methods do we use?
All correction techniques are gentle and non-invasive and can assist an individual to de-stress and re-balance the body using a combination of acupressure and reflex points, chakra balances, sound, light, emotional stress diffusion and other techniques to restore and re-balance the body's natural energetic flow.
Distant Kinesiology & Reiki Sessions
'Distance' Kinesiology or Reiki is termed such when you and I are in different locations. The actual distance between us is unimportant – we could be in different suburbs, or countries.
'Remote or Distance' Kinesiology is just as effective and powerful as in-person appointments. Whether it is pain, anxiety or general well-being that brings you to Distance Kinesiology, you will notice the change in mind, body and spirit very quickly.
Distant Kinesiology
Even though we are in different locations, we will work toward your intended goal – it is our ‘intention’ that makes the change and the healing possible and real.
Through deeper awareness within Quantum Physics, modern science is beginning to explain the phenomenon that most ancient civilisations have known for millennia:
- that energetic healing is real, powerful, long-lasting and outside linear time/space
- the perfect Kinesiology partner!
Distance Kinesiology appointments work in the same way as an ‘in-person’ appointment – we will still use Ancient traditional healing modalities and modern Western Science Practices.
Kinesiology uses 'muscle monitoring' to easily and simply access your subconscious, and so discover what is holding you back from living the life you desire – in a remote session, I will surrogate for your muscles – meaning I will use my muscles to reach your subconscious!
So, we reach each other through connected energy and quantum fields – I connect to your energy, use my own muscles in place of yours and so am able to discover the blockages, fears, stagnation that needs addressing for your goal to be reached.
We will connect via email Face-time or Skype, and discuss your stress and how you would like to be different and then get to work – calming your stress, bringing energy flow to your whole system and balancing your mind, body and spirit to the goal you desire.
Afterwards you will be feeling more energised, calm and confident around your goal and will find it so easy to assimilate into your daily life.
As I work, I note the session and my thoughts and corrections and then email the report which you can read at your leisure. The session is activated when I do the work but reading the thoughts and insights reinforces the changes for you and most people find it fascinating and resonate with the impressions or comments I have picked up.
If you or your friends live too far away to travel to me but would like to experience the benefits of Energetic Kinesiology, distance sessions are a powerful alternative to seeing me in person.
You may want to choose a distance Kinesiology appointment if:
- you live too far from my clinic space to come in person
- you are sick or otherwise physically impaired
- you are a Carer and unable to leave your charge
- you simply want to experience the magic of Kinesiology in a new way!
Reiki
Distance sessions are an option with reiki too. Again I would do a full body session but acting as your surrogate. I don't record the impressions in this case as it would interrupt the flow of energy since I work lying on the couch so that I can work hands on or in 'your' aura as I would do if you were with me.
Where possible with a distance reiki session, we will plan a time together so that you can be relaxed at home and so experience the sensations as I work or I will activate the session at a suitable time for you.
What can Neuroenergetic Kinesiology do for me?
- Do you feel stressed, overworked, lethargic or constantly tired?
- Do you feel like you don't have time to look after yourself or drive yourself to the point of exhaustion?
- Do you have weight or digestive problems, headaches, low libido, skin complaints or generally feel out of sorts or unhealthy?
- Do you eat, smoke or drink too much or feel you don't quite have the strength or will control or fight an addiction?
There are multiple stressors in life, such as:
- Constant worry
- Always wanting to be in control
- Always being hard on yourself
- Feeling inadequate or worthless
- Not allowing others to nurture you
- Issues around money
- Unable to receive in your life or express your feminine aspect
- Emotional conflicts with your family and loved ones
- Upheaval and change
- Death and grief
- Living your life to someone else's expectations
- Setting the bar too high so you never feel successful
- Workplace issues
- Family pressures
- Relationship concerns
- Friendship issues
When we feel stressed, our body kicks into overdrive and releases adrenaline, cortisol and other hormones to help us to deal with what we see to be imminent danger. Our heartbeat, breathing rate and blood pressure elevates. The longer we feel stressed, the greater the demand on our physical body. The more stress we experience the harder we have to work to cope ... stress is exhausting!
There is growing evidence that stress contributes to physical illness such as cardiovascular disease, high blood pressure, inflammation, infection and autoimmune conditions such as chronic fatigue and fibromyalgia. When stress turns into a serious illness, it is important to get professional help.
- hot and cold flushes
- racing heart
- tightening of the chest
- snowballing worries
- obsessive thinking and compulsive behaviour.
- feeling worried and finding it hard to stop worrying
- trouble coping with everyday activities due to worry.
- feeling restless or on edge
- fatigue
- difficulty concentrating
- irritability
- long-term muscle pain
- trouble sleeping / insomnia
All of these conditions can be treated by Energetic Kinesiology which helps restore balance to your general health, emotional and psychological well-being. Energetic Kinesiology treats the person as a whole and goes beyond traditional medicines.
Physical, mental, emotional, chemical, environmental and behavioural stress can cause many problems and Stress Release is the major aspect of Energetic kinesiology healing in which practiced techniques have their greatest effect. Every Kinesiology consultation includes techniques to relieve some kind of stress in the body.
Energetic Kinesiology can help you work out what these stresses are, where they came from and how to change them to alter your life and ultimately improve your health and wellbeing.
Kinesiology helps reduce the negative, worry noise and gets your thoughts under control and so become more optimistic, more adaptable and get the fun back into your life.
So, if you are tired of being tired, feeling ill, or just feel you need for some "me time", why not give Kinesiology a go – you may be amazed at how well you feel after just a few sessions!
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Anxiety
Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying.
These disorders affect how we feel and behave and can cause physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can seriously affect day-to-day living. Anxiety is a natural human reaction to stressful situations, but becomes a condition when it frequently occurs without a trigger.
Anxiety disorders have a complicated network of causes, including:
- environmental factors, such as stress from a personal relationship, job, school, finances, traumatic event, or even a shortage of oxygen in high-altitude areas
- genetics
- medical factors, such as the side effects of medicine, symptoms of a condition, or stress from a serious underlying medical condition
- brain chemistry
- use of or withdrawal from an illicit substance
Common symptoms can include:
- sweating
- dizziness
- trembling
- increased or irregular heartbeat
- back pain
- restlessness and fatigue
- muscle tension
- being easily startled
- recurring and ongoing feelings of worry, with or without known stressors
- avoidance of certain situations that may cause worry, often affecting quality of life
How Kinesiology Can Help
The medical system has put the tag "disorders" on these conditions, Kinesiology prefer to use the word imbalance. In Kinesiology we unlock these imbalances and allow the body to find its equilibrium – its balance.
However everyday events get in the way; illness and accidents are the obvious ones, business and work is another and of course our relationships with partners, family or friends. These stressors cause an imbalance within the Endocrine (hormonal) system, the adrenals in particular, which can then affect all the major systems of the body. When the trigger is chasing us constantly all our systems are in constant fight/flight upsetting the fine-tuning of our hormones and therefore the homeostasis of the body.
Using Muscle Monitoring, Kinesiology can access the underlying issue. It may be a physical, emotional, chemical or even a nutritional problem within the body. By calming the adrenals thereby releasing the fight flight syndrome the client feels better almost immediately.
How to Deal with Addiction
Many of us would say that we're "addicted" to something in life. What is addiction and how should we approach dealing with it?
"I know it's a problem, but I just can't stop!"
"I promise this will be the last time."
"What's wrong with me?"
Sound familiar?
We all know someone whom we consider addicted to something—someone caught up in the cycle of dependence and addiction. Maybe your "someone" is even yourself. Generally speaking, addictions are very personal.
Physiological Addiction and Dependence
Addictions can be physiological in nature. A psychoactive substance—such as certain prescription medicines, illicit or illegal drugs, alcohol, or nicotine—is consumed and impacts body chemistry and physical function. Repeated use of the substance can lead to a condition of physiological dependence. Healthcare professionals agree that drugs, alcohol, and nicotine can be addictive.
Withdrawal, the body's physiological reaction to not having the substance, is a symptom of dependence.
Psychological Addiction and Dependence
The dependence associated with addiction can also be psychological in nature. This is typically the case with compulsive behaviors. Psychological dependence is not due to physiological conditions but to the emotional feelings associated with the behavior.
How can Kinesiology Help
Usually, the causes of addictions are most often psycho-spiritual, Energetic Kinesiology has very powerful techniques, which help to examine and explore the origins and reasons for their addiction. Kinesiology allows us to access subconscious processes in order to find information related to the root causes of the addiction. By bringing this information into conscious awareness the individual may gain clarity and awareness as to the reasons for the addiction and as to what change needs to take place in order to break free. Kinesiology can also be used to determine which energetic pathways have been blocked related to the addictive behaviour or the causes.
It is therapy which uses tapping on certain acupressure points, no needles involved, to access certain parts of the brain to help us motivate and facilitate the process of quitting our unwanted habits. This technique usually works on those who want to give up their Addiction – but of course, we don't see the people who are not yet ready to give it up!
Depression
It's natural to feel down sometimes, but if that low mood lingers day after day, it could signal depression. Major depression is an episode of sadness or apathy along with other symptoms that lasts at least two consecutive weeks and is severe enough to interrupt daily activities. Depression is not a sign of weakness or a negative personality.
The symptoms of depression may not be obvious as they tend to develop gradually.
Symptoms of depression:
Emotional:
- sad mood
- loss of interest in life
- activities that were once pleasurable lose their appeal.
- sense of guilt or worthlessness,
- lack of hope, and
- recurring thoughts of death or suicide.
Physical:
- Fatigue and decreased energy
- Insomnia, especially early-morning waking
- Excessive sleep
- Persistent aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment
- develop increased appetite, while others lose their appetite altogether
Depression can make other health problems feel worse, particularly chronic pain. Key brain chemicals influence both mood and pain. Treating depression has been shown to improve co-existing illnesses.
Behaviour:
- not going out
- not socialising
- not getting things done at work/school
- withdrawing from close family and friends
- relying on alcohol and sedatives
- not doing usual enjoyable activities
- inability to concentrate
Thinking:
- 'I'm a failure.'
- 'It's my fault.'
- 'Nothing good ever happens to me.'
- 'I'm worthless.'
- 'Life's not worth living.'
- 'People would be better off without me.'
How Kinesiology Can Help
Energetic Kinesiology is a therapy designed to identify and reduce stress on a number of different levels. In the case of depression, often we know that we are feeling depressed but we find it difficult to understand why.
The practice also examines the functioning of a person's body in order to resolve symptoms of depression. It identifies physical areas, triggers and emotional components of stress. It also works to influence and enhance key internal body systems, including the nervous, digestive, reproductive, endocrine, and respiratory systems.
Using various techniques kinesiology also helps a depressed individual identify, process and resolve past and present emotional issues, which in turn enables them to devise an appropriate course of action towards situations that are causing them difficulties.
Energetic Kinesiology may also benefit symptoms of depression by:
- Helping the individual take control of their physical health
- Managing and eliminating pain.
- Encouraging positive long-term goals.
- Increasing overall energy levels.
- Reducing physical anxiety in the body.
- Increasing levels of self-esteem and confidence.
- Eliminating negative thought patterns and belief systems.
- Providing techniques that assist with both sleep patterns and energy levels.
- Improving overall concentration and focus levels.
Kinesiology aims to heal symptoms of depression by correcting imbalances of energy in the body, and by empowering the client to take control of their life.
Sleeping problems
Sleep is a basic human necessity. The quality of your sleep affects everything in your daily life. Poor quality sleep and deprivation can prevent you from reaching your full potential.
- difficulty falling or staying asleep
- daytime fatigue
- strong urge to take naps during the day
- irritability or anxiety
- lack of concentration
- depression
What causes sleep disorders?
There are many conditions, diseases, and disorders that can cause sleep disturbances. In many cases, sleep disorders develop as a result of an underlying health problem.
Allergies and Respiratory Problems
Allergies, colds, and upper respiratory infections can make it challenging to breathe at night. The inability to breathe through your nose can also cause sleeping difficulties.
Nocturia
Nocturia, or frequent urination, may disrupt your sleep by causing you to wake up during the night. Hormonal imbalances and diseases of the urinary tract may contribute to the development of this condition.
Chronic Pain
Constant pain can make it difficult to fall asleep. It might even wake you up after you fall asleep. In some cases, chronic pain may even be exacerbated by sleep disorders. For instance, doctors believe the development of fibromyalgia might be linked to sleeping problems.
Stress and Anxiety
Stress and anxiety often have a negative impact on sleep quality. It can be difficult for you to fall asleep or to stay asleep. Nightmares, sleep talking, or sleepwalking may also disrupt your sleep.
You can improve our quality of your sleep with a few simple changes:
- therapy such as Kinesiology
- exercise
- yoga practices
- breathing techniques
- meditation
- anxiety management strategies
- environmental changes.
- diet and supplementation
- establishing a proper bed-time routine
How Can Kinesiology Can Help
Energetic Kinesiology is a therapy that can help improve your sleep.
It does this by resolving the stress that causes problems. Kinesiology is a holistic therapy. This means that we cover the physical, nutritional, emotional, energetic and spiritual elements of sleep.
Through muscle testing, kinesiology can determine where imbalances lie and reset the energetic system.
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Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
Headaches and Migraines
Headaches are the symptom of pain anywhere in the region of the head or neck. It occurs in migraines (sharp, or throbbing pains), tension-type headaches, and cluster headaches.
Frequent headaches can affect relationships and employment. There is also an increased risk of depression in those with severe headaches.
Causes of headaches may include dehydration, fatigue, sleep deprivation, stress, the effects of medications, the effects of recreational drugs, viral infections, loud noises, common colds, head injury, rapid ingestion of a very cold food or beverage, and dental or sinus issues.
Headaches and migraines can be debilitating and prevent us from performing daily simple activities and living full, active lives.
Headache and Migraines symptoms:
- nausea and vomiting
- sensitivity to light
- sensitivity to sound
- affected vision, such as an aura
- sensitivity to smell and touch
How Kinesiology can Help Headaches and Migraines
Energetic Kinesiology is a being used with much success to address headaches and migraines stemming from stress, toxicity, muscle tightness, hormonal imbalance, head and neck injuries and energetic blockages.
As a holistic therapy, Energetic Kinesiology looks at all issues associated with headaches and migraines, which include nutrition, the bodies' physical state, one's emotional state and energy flow around the body. Energetic Kinesiology can provide practical solutions to help decrease the frequency and duration of headaches.
If headaches are a result of toxicity or nutritional deficiencies we will determine what dietary changes need to be made to help the body recover and detoxify.
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Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
What happens during a session?
First we talk about what you want to achieve, and discuss the history of any problems you may have and want to work on. Then, fully clothed, you lie on a treatment table and we see how you respond to a muscle test. We then discuss what therapies you need, and apply them.